This process starts with a complimentary initial consultation (30-60 min). This provides
an opportunity to discover if we are a fit for each other, time to meet and discuss your
current situation, question and answer time.
Face to Face Consult
Evaluation and Data Collection
The evaluation (90-120 minutes) consists of a detailed health history analysis, weight
distribution measurement, postural examination, girth measurements(if applicable),
System Action Reaction Screen(SARS), and range of motion evaluation.
We’ll check the quality of motion, and your body’s ability to generate contraction (force)
in various positions. We are looking at your body’s ability to control (stability) and
move through space (mobility).
The data we collect creates a blueprint (map) as a baseline for your progress. It allows
us to support you reaching your goals in a safe and effective manner.
A Report of Findings (a plan) is put together and discussed prior to your first session.
Report of Findings (The Plan)
Now with an understanding of the current state of your system, we will
create a specific, individualized plan for you. This plan will be based
on your goals, lifestyle, health and injury history and the objective
Muscular System Optimization (The Acute Muscular Potentiation Process and Chronic change)
We utilize different modes (types) of contractions to illicit tissue
response. We may work on or off the table using different types of
resistance in the gym. You may have some exercises/movements to
do at home as prescribed.
We are looking to improve your body’s ability to generate contraction,
control movement and progressively become stronger. We first look
to implement acute changes, the end game being chronic or long term
change. Bottom line….its a process and we are here to guide and
teach you along the way.
This process is different for every body, there are many variables
(many we can’t see or measure) that are in play. Our scientific
approach guarantees the best outcome.